Browsing Category : Exercise

Final run of 2017 with Anna and Ande


Something I had been looking forward to all season was my daughter Anna and her friend coming to visit. Anna spent two years in West Virginia and became good friends with Ande before moving to Montana. A trip to Mexico was a perfect way for them to reconnect and enjoy the warm sun/ocean, in addition to blowing off some steam…

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Short Stop on Isla Isabel, the Galapagos of Mexico


We departed Mazatlán around 6:30pm for our 100nm overnight passage to Isla Isabel, which has been called the Galapagos of Mexico. The passage was mostly motorsailing, which isn’t a bad thing since visiting Isla Isabel is only suitable in calm weather due to poor holding over a rocking bottom with patches of sand. We did manage a few hours with…

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Lighthouse and Goat Hill Hikes in Mazatlan


There is something meditative about climbing up a hill for me. So every place we stop, I look for places to go hiking. The lighthouse (Faro) in Mazatlán is a famous spot to capture pictures of the city from above. Easy to access from the centro district, it takes maybe twenty minutes to walk to the base of the hill.…

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Training for a marathon, cruiser style


One of my chief concerns about sailing for an extended period of time is not staying active enough.  Chris would read me blog posts about someone who does yoga on board, or he would tell me about island hiking trails.  But that didn’t seem enough.  I have been a runner all my life.  Even if there were decent trails on…

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